The Rose Garden. A Guided Meditation

Utgivningsdatum: 15 maj, 2019 The Rose Garden is a guided meditation suitable for everyone—older children and adults, beginners and professionals. It can be used to just relax and unwind after a workday or to treat anxiety or other mental health issues. This is a non-religious meditation: There are no religious or spiritual elements in it at all, which means that it can be used by anyone, regardless of their beliefs. During the meditation, all the listener needs to do is follow along with the narrator’s instructions as she first takes them through an initial relaxation and then helps them imagine being in a beautiful rose garden where they can relax and rest.

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DETAILS

ISBN:

9789198503722

Språk:

Engelska

Uppläsare:

Sophie Påhlsson

Utgivningsdatum: 

15 maj, 2019

Bakgrundsbild:

Vem har designat omslagsbilden?

Bakgrundsmusik:

Christopher Lloyd Clarke

Kompositörens hemsida:

enlightenedaudio.com

Har musiken hjärnvågsstimulerande frekvenser?:

Nej